Krynica Camp

Hello and welcome to the latest Kemp and King blog. Were happy to be writing to you from the very south of Poland in a mountain town called Krynica. It's a very picturesque place with it's own natural spring water, quite famous and sold throughout Poland. If you were wondering yes we did bring our little cat 'Amber', we had a few days to get here so drove from our home town Torùn, up to Prague then on to Vienna, and finished up in Zakopane. Amazing drive and stopped over in 3 beautiful cities, if anything i just wish we'd had a bit more time and money to see more of the places.

The weather has been stunning with it not dropping below 30degrees but maintaining a nice breeze, which is perfect when you are running for hours. We are here training under our Polish coaches and attending their annual Polish squad camp, which includes many various activities and is set out in a very organised manor so we can just get on and work! We've been running up mountains, plenty of core fitness sessions, gym workouts, aqua athletics, sports specific stuff and of course lots of ice time. It really is all the little things we appreciate though, just great to get back from training and food is prepared for you and the maids have tidied your room so you can just collapse in bed.

This is week 2 of the camp and the 3rd season we've started our on ice training in this way. We start very basic and easy, then by the end of the 4 week camp we build to our harder elements and full programmes. Always hard at the start of a season as just a few weeks out can really hit fitness and stamina hard. Our sport requires a lot of explosive power and this time of the year can put major strains on most your big muscle groups so you spend 10minutes getting down a flight of stairs for breakfast every morning. But all is well and we are very happy with our progress so far, we are very keen to achieve major leaps in our game and can only get through hard work.

Anyway, have to get warmed up for the ice but will speak to you all soon.
Best wishes,
Stacey and David

Olympic Village

Well, after the jet lag and busy training schedule has calmed down i finally have a bit of time to talk to you guys! Also there are rules to follow on an Olympic blog which i had to brush up on before i published this. Well i suppose you want to know what it is like here in the Olympic Village? Well in a word; Amazing! If you want a sentence; it is just absolutely fantastic with a cherry on top! We have the best apartment in the village over looking the harbour of false creek and all of down town, seeing BC stadium and the science museum. It is just perfect, with the weather great so far too.

Training is good, first few days with jet lag were hard but its tarting to ease off now. We start our official practices today and have a tough group so today is going to be interesting. Also a big problem is the food hall, with a massive selection of great food all prepared and ready for you 24 hours a day it will be very easy to spend most my days just eating. I will try my best not to let this happen. On that note, were off too breakfast, speak soon

Last minute checks!

Olympics, that’s what we work for and every 4 years it splendours our lives for a short while. We have prepared the best we can and now is our time to enjoy the moment. We had quite a successful last few competitions, with clean skates a the British giving us a 5th senior title and winning the joint Polish Nationals. Europeans was hard after missing the spin in the short but we put up a brave long and finished in 11th. Maybe if it had gone to plan we could of been 7th or 8th but that’s sport and nobody remembers the if, buts and maybes, were all just on a knife edge with competition extremely tight. This season has also shown great excitement in the old masters coming back to the sport just for Olympic glory and showing great form. One thing is for certain, we are all in for a really good show!

Tomorrow we fly and so we check and double check the packing, look at the travel plans again and make sure everything is organized. There has been so much snow here in Poland that we need to get the train to catch our flight as the road to Warsaw is dangerous at the best of times. When we arrive I will try my best to keep up to date most days with the blog, if i get in to a routine it shouldn't be so hard now should it.

Until tomorrow people!

Two very different competitions!

I know this was Graz's first attempt of hosting an international event and i know they will learn from their mistakes, but most of the competition was hard to swallow. For a start spectators were expected to pay 20 euros a day per ticket so only competitors managed to actually watch the skating. We arrived to find out the hotel we were staying at was a Marriott hotel, for skaters who can hardly afford to fly here let alone stay for the week in a very expensive hotel.



20euro each way for the bus to the hotel from the airport so with 5 of us travelling to the event it was cheaper to hire a car for the 5 days, good job because they decided to charge for the bus to the main rink and a separate charge for the bus to the practice rink. On top of that we had to pay 40 euros for the entry to the competition and 30euros a day for meal tickets…. For those of you that are good at math, that’s a lot of cash, especially with the euro so strong. Britain had a huge team there too, for a lot of our younger British skaters this was their first international and may now believe this is how all competitions are run.



Practice was at some different rink each time never on the main competition rink (I know its only ice but it does make a difference!) and one of the practice rinks was outdoor with a roof but no walls. Then on the day of the long our practice was cancelled due to a hockey practice taking place at the same time… We got a free meal ticket though. 2 clean programmes and we finished 5th... so we took it on the chin as ever, and it was a learning curve!



Time to get back to work, building on improvements already made so the next competitions can be positive experiences. The Skate America Grand Prix was here faster than we knew it! We had 6 working days to maintain our fitness and touch up our programmes. No time for new elements, we know you want us doing harder stuff but we are working on them out the programme, they are coming and we will show them when they are ready. Skate America Grand Prix was all about showing our new form and proving we British do have class.



It took us 31 hours of travelling to get to the Infamous Lake Placid home of the 1930+81 Winter Olympics. On arrival after our bus driver got lost and needed directions to our accommodation via a US team member phoning a friend, we checked in around midnight. But its not that easy is it, you all must know better by now. 3 times every hour from this moment until 3am the man on the front desk moved us from our rooms. Trust me my smile for just a little moment started to fade, only very slightly and the brighter side was setting very fast! But next morning we had a great practice and all was forgotten. Ice was great, the only problem was that huge Cancer.net signs were plastered everywhere because they sponsored the event and as you may know Stacey's Father Dave Kemp died just over 6 years ago of Bowl Cancer and this kind of threw our cool slightly. Hopefully the crowds watching didn't notice but we were always skating with a slight lump in our throats.


We stayed at the USA Olympic Centre halls of residence for athletes and it was just how an event should be run. The food was great and being in such an inspiring place brought the best from all the athletes. Competition time was tense as usual and we were skating 4th in the short which is now worked out by World Ranking points instead of the traditional draw. We skated a great short with a good twist fantastic throw triple loop and nice spins with a fast impressive press to star combination in the lift, then going in to the death spiral with the whole programme done clean and well, disaster!


Not to sure what happened all i know for sure is it didn't happen, so we lost 3.5 marks plus the deductions from the judges for an ugly end to the programme, Ooops! In the free programme we had no pressure, we weren't going to catch any of the US teams 6points down on home soil, so we skated for us and the hard work we've put into training this season. We did our best to a massive North American crowd, with only slight mistakes on the throws and last lift but an admiral performance overall. We left feeling a little more upbeat and know with nationals just next week we can show a home crowd just how far we've come.


Catch you next time

Sorry we haven't blogged for a while but due to unforeseen circumstances (our camera broke!) we couldn't finish this post until pictures were obtained (most people probably don’t read the input just look at the gloss). Anyway if you've been paying attention to the website you'll already know we've competed at two international competitions. We won at Warsaw Open and finished 8th at an interesting Oberstdorf Olympic Qualifying competition in Germany. Next week we compete in Graz Austria with a huge British squad filling most discipline's in the Novice, Junior and Seniors events.

Oberstdorf didn't fail to provide all the excitement we've come to expect from the event and a lot of great new programmes were put on show. We achieved a personal best score in Oberstdorf, with only 1 mistake in the short programme on the side by side double axel and a strong clean performance in the long. It was a tough competition because for most the teams there it was the most important of the year as it was their Olympic Qualifying event and they aimed to peak here. The teams that had already qualified were using the event to show new programmes and warm up before the Grand Prix's where they would wish to skate their clinical best. We were really pleased with our performance's though and enjoyed the whole event as last season we couldn't attend due to Stacey's illness.

This years programmes have really fell into place, and still lots of room for improvements before the Olympics in February. No real big changes in general training, more ice time and a growing skating school is helping our improvements and building on the work we put in last season. August saw the start of our competitive season in Warsaw our first event, it feels like it was last year now but we had great fun and Mariusz Siudek our coach had 3 senior teams in the event all of which made it on the podium. Training has been going great and are just looking forward to a busy month of competing this November. Next week were in Graz, then a week back in Torun, then we have Skate America in Lake Placid, then a week back home, then we have British Nationals in Sheffield and then November is over!

So i hope you keep a close eye on us and if you can make the trip to see us compete it would be great if you could come down and support us in our Olympic Season. All our very best wishes,
Stacey and David

Summer

Welcome back folks! Hope you've all been well and enjoying your summer. I thought it would make sense to post our first blog of the Olympic season before it all starts to kick off. Junior Grand Prixs are already under way and we've competed in our first competition of the season at the Warsaw open which we won. In a few weeks we will compete at Oberstdorf Olympic Qualifier and watch first hand the teams still fighting for Olympic spaces. Exciting times in the World of figure skating, an Olympic season is as good as it gets! Next week is the junior grand prix in Torun so we wish our British skaters all the very best there and will be along to support them.


Guess your wondering what we've been up to since Worlds? No, ok well i'll tell you anyway. A few new changes, the second ice pad in Torun, new long programme and of coarse a new arrival of Mariusz and Dorotas little Richard. Stacey had her 21st Birthday which we celebrated in style. We have new training partners the Estonian team Masha and Ilja with our junior Polish champions team coming on leaps and bounds over the summer. Also we have a new ice dance coach Sylvie who is fantastic with great presence on the ice and really compliments Mariusz and Dorota's school.


Thats the recent stuff but after LA we managed to fit in a holiday in Spain, 3 summer camps and a trip home to see family. We flew back from LA landing around 8pm then stopped the night at Stacey's mum's and 6:30am the next day we were on a plane to Barcelona with a load of our friends! We had a week at a friends Villa just outside of Tarragona (near Barcelona) and just relaxed, spending some quality time with the people closest to us. We were 5 minutes from the beach and the weather was great until the last day when the heavens opened and flooded the whole area! So i burst the hire car tire and was stuck changing it in this monsoon. Funny now but i wasn't laughing at the time.




After leaving Amber (our kitten) for so long we decided we had to get back to Poland and visit some of the sites around by us that we haven't had time to see when we were in season. A bit of us time! Coincidently when we got back to Torun it was the World Ice Hockey Championships and the Great Britain Supporters Club gave us celebrity status amongst them and treated us to tickets to all the British games (and yes GB beat Poland in the last game to gain a Bronze medal). It was very exciting stuff and we were very proud of them!




A few weeks back we had a winter Olympic conference in Glasgow, we met up with Jenna, our team leader Sue and team Dr Elanor for the weekend. I think we all had a great time and heard from some incredibly intelligent individuals who gave up their time to talk to us about their experiences and thoughts on how to progress in winter sports. The British Olympic Association are really trying to push the efforts of the British team to its limits. Along with some fantastic team bonding (and sublime cheating!) events and motivational speakers it was a very successful and productive 2 days.




We were in lite training until early may then we travelled home for my birthday... For 2 days! While i was back i was invited to my old high school Nelson Thom in Wigton to present their first ever awards for sporting achievement, i felt very proud and they made me feel very special. My birthday we went to my home town Carlisle with friends, and the next day we flew back to Poland. From there the next weekend we went to Dorota's home town Krakow and spent a few days with Mariusz and Dorota seeing the sites in a very beautiful town. From there we got our season rolling by travelling to Milan, choreographing our new long programme.




Now was time to start work again and our athletics coach came to town, his name Pan Jacek (Mr Yatsek). We went to the Polish Olympic centre on the coast called Cietniewo which was all off ice work then we went tto the opposite end of the country to the mountains to train both on and off ice. Unfortunately Stacey had to go England at the end of the Olympic off ice camp to sort out a knee problem she picked up. The weather though has been great, adding to the pleasure of the start to our season.




Its has been great reminiscing on our holidays and the start of our season in which seems to of been the fastest year on record. Its just flown by!

Well i think now your up to date, and i will talk to you again soon! Take care now

Review of Worlds

So, I had a few emails saying we didn't describe very well what went on while we were at Worlds. Well, everything kind of fell into place so there wasn't too much to report on (for a change!). On the first practice, which was on the practice rink we walked into the LA convention centre and there was a small temporary ice rink slap in the corner of this truly enormous building. Simple as we are everyone found it comical and strange at the same, an idea for Tate Modern maybe? It was in fact a nice rink, and when we were drawn to skate with Mariusz's old coaches' two Canadian teams it had a good atmosphere.


We skated quite late on for us, first out to perform Short in our group and skated clean with the only mistake being Stacey getting a little excited over landing a sweet throw triple loop. I wasn't so pleased with our component marks because for us it was loads better than we skated at NHK in Tokyo yet our components were almost 4 points lower, that's a whole element! It cost us a group for the long the next day and probably a whole place overall! So not concentrating on whether the cameras were still filming I got up to leave kiss and cry but was very promptly told to stay, Ooops big fine if you leave early, but it wasn't to make a point it was just me not thinking. We didn't wait around for the draw tha evening as it was going to be gone midnight with an early start. Anne our team leader drew for us… yet another first to skate for the long.
Sometimes when you step on to the ice, you just have a good feeling about things and this was one of those moments. Just in a world of our own, and for that programme in that moment of time we skated it the best we could. When a years hard work is judged in 4 minutes and 50 seconds and you achieve to do your absolute best, it has a feeling of complete joy. In just under 5 minutes we completed six level four elements (with 2 other elements classed as level 2 and 3) and 2 clean throw triples, with intricate choreography throughout linking the programme together the whole time thinking you must go faster. With hard work this all fell in to place and we reaped the rewards a place at the Winter Olympics.


Our only goal for the entire season was reached only by performing 2 clean programmes on 2 wonderful evenings at the Staples centre in LA. As the week progressed we managed to start seeing some of the Town, unfortunately not so many of the stars. Mariusz spotted Bruce Willis on the first night, and we saw Jordan with Peter Andre were having a Californian Pizza but unfortunately that was our lot. I would like to think that some stars would have watched us in the arena? I know Haig took his cousin Eric Idle to see the mens free and i saw Stephane Lambiel and Johnny Weir too. On the Saturday we hired a ford Mustang to drive around in for the day, and it was great! I like my cars and have always wanted to drive one of the new Mustangs, so we spent the day beach hopping. Starting at Huntington beach where a surf competition was on and going up to Long beach, Venice beach and finally Santa Monica before heading back for Jenna's free skate. It was a great day and we finished it off by driving up to Rodeo drive and Stacey bought me a cool juicy couture jacket saying 'Great Freakin' Britain'. I imagine David Beckham has the same one!



We spent our final 2 days at Universal studios even the day we flew we spent the morning there. There was a lot more we wanted to see and do but i think we'd done as much as we could in the few days we had, LA is so spread out. Now its back to the drawing board and plan out what to do in our 2009-10 Olympic season. Speak soon!