Hello and welcome to the latest Kemp and King blog. Were happy to be writing to you from the very south of Poland in a mountain town called Krynica. It's a very picturesque place with it's own natural spring water, quite famous and sold throughout Poland. If you were wondering yes we did bring our little cat 'Amber', we had a few days to get here so drove from our home town TorĂ¹n, up to Prague then on to Vienna, and finished up in Zakopane. Amazing drive and stopped over in 3 beautiful cities, if anything i just wish we'd had a bit more time and money to see more of the places.
The weather has been stunning with it not dropping below 30degrees but maintaining a nice breeze, which is perfect when you are running for hours. We are here training under our Polish coaches and attending their annual Polish squad camp, which includes many various activities and is set out in a very organised manor so we can just get on and work! We've been running up mountains, plenty of core fitness sessions, gym workouts, aqua athletics, sports specific stuff and of course lots of ice time. It really is all the little things we appreciate though, just great to get back from training and food is prepared for you and the maids have tidied your room so you can just collapse in bed.
Anyway, have to get warmed up for the ice but will speak to you all soon.
Best wishes,
Stacey and David
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